Is Patties Mini Combo Pack Savouries & Sausage Rolls Mini Combo Pack Low FODMAP?
Why it's not low FODMAP
- onion
- wheat bran
- soy flour
- wheat flour
- australian wheat flour
- soy
- wheat
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Ingredients
Mini Party Pies: Water, Australian Wheat Flour, Australian Beef (18%), Margarine (Vegetable Oils and/or Animal Fats, Emulsifiers (471), Antioxidant (307b), Colour (160a), Water, Salt, Acidity Regulators (331, 330), Flavour), Thickener (1422), Seasoning (Wheat, Flavour Enhancer (621)), Pastry Mix (Wheat, Mineral Salts (500, 341), Emulsifier (481), Thickener (412), Colour (150c), Salt, Emulsifier (322 (Soy)), Glaze (Mineral Salts (500, 451)), Thickener (415), Colour (160b)), Processing Aid (Wheat) Mini Sausage Rolls: Australian Wheat Flour, Water, Australian Beef (21%), Margarine (Vegetable Oils and/or Animal Fats, Emulsifiers (471), Antioxidant (307b), Colour (160b), Water, Salt, Acidity Regulators (331, 330), Flavour), Binder (Wheat Flour, Wheat Bran, Soy Flour, Salt, Mineral Salt (451), Sugar, Yeast, Spice Extract, Herb Extract, Flavour, Vegetable Oil), Carrot, Breadcrumbs (Wheat), Onion, Seasoning (Wheat, Flavour Enhancer (621)), Wheat Gluten, Salt, Glaze (Mineral Salts (500, 451), Thickener (415), Colour (160b))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Patties Mini Combo Pack Savouries & Sausage Rolls Mini Combo Pack is available at 3 retailers
About this product
Meat · Roll


