Is Pauls Zymil Custard Vanilla Vanilla Low FODMAP?
Description
Smooth, vanilla-flavored custard with a creamy, velvety texture and mild, sweet aroma. Commonly served chilled, spooned over puddings, fruit, or warm desserts, or used as a simple snack. Reviewers often note consistent thickness, authentic vanilla taste, and convenient portioning, while some mention variable sweetness or preference for firmer set occasionally.
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Description
Smooth, vanilla-flavored custard with a creamy, velvety texture and mild, sweet aroma. Commonly served chilled, spooned over puddings, fruit, or warm desserts, or used as a simple snack. Reviewers often note consistent thickness, authentic vanilla taste, and convenient portioning, while some mention variable sweetness or preference for firmer set occasionally.
Ingredients
Milk, Skim Milk, Sugar, Thickener (1442) (From Maize), Milk Solids, Stabilisers (412, 415, 407, 410, 452), Enzyme (Lactase), Flavours, Colour (160a).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.