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Is Pauls Zymil Lactose Free Low Fat Milk 1L Dairy Free?

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Description

Customers report a mild, slightly sweet flavor and a smooth, light texture that blends well into coffee, cereal and cooking. Reviews commonly compare taste to regular milk, note acceptable frothing for lattes and suitability for baking, while some say it pours thinner than richer alternatives and mention good value overall.

Ingredients

Low fat milk (1.3% fat), Enzyme (lactase).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Pauls Zymil Lactose Free Low Fat Milk 1L | Spoonful