Is Pauwels Basil & Garlic Sauce GERD Friendly?
Why it's not GERD friendly
- citric acid
- concentrated lemon juice
- cheese product
- white wine vinegar
- garlic puree
- milk
- spirit vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rapeseed Oil, Water, Basil, Liquid Egg Yolk, Sugar, Spirit Vinegar, Cheese Product [Milk, Sodium Phosphates, Salt, Citric Acid, Propionic Acid, Microbial Enzyme, Carotene, Annatto), Salt, Corn Starch, Garlic Puree, White Wine Vinegar, Extra Virgin Olive Oil, Lactic Acid, Concentrated Lemon Juice, Citric Acid, Potassium Sorbate, Xanthan Gum, Natural Flavour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Bottle, Liquid


