Is Paynes Poppets Mint Creams Covered in Dark Chocolate 105g Vegetarian?

Ingredients

Sugar, Cocoa Mass, Glucose Syrup, Vegetable Fat (Sal Fat, Shea Fat, Palm Oil, Mango Kernel Fat, Illipe Fat), Cocoa Butter, Glazing Agent (Shellac, Gum Acacia), Emulsifier (Soya Lecithin), Tapioca Dextrine, Invertase, Mint Oils, Flavouring, Dark Chocolate Cocoa Solids 45% Minimum, Dark Chocolate Vegetable Fat In Addition To Cocoa Butter, Produced In A Factory Where Nut, Milk And Egg Products Are Manufactured

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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