Is Paynes Poppets Mint Creams Covered in Dark Chocolate 40g Gluten Free?

Ingredients

Sugar, Cocoa Mass, Glucose Syrup, Vegetable Fat (Sal Fat, Shea Fat, Palm Fat, Mango Kernel Fat, Illipe Fat), Cocoa Butter, Glazing Agent (Shellac, Gum Acacia), Emulsifier (Soya Lecithin), Tapioca Dextrine, Invertase, Mint Oils, Flavouring, Dark Chocolate Contains Vegetable Fat In Addition To Cocoa Butter, Dark Chocolate Contains Cocoa Solids 45% Minimum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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