Is PB2 Pantry Chocolate Chip Cookie Mix 454g GERD Friendly?

Description
This chocolate chip cookie mix yields classic, sweet chocolate-chip flavor with a tender, slightly chewy interior and lightly crisped edges. Users commonly bake standard cookies, convert batter into bars, or add extras for variation. Customer reviews note consistent, convenient results and recommend adjusting bake time to achieve preferred texture doneness.
Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- semi-sweet chocolate chips
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
This chocolate chip cookie mix yields classic, sweet chocolate-chip flavor with a tender, slightly chewy interior and lightly crisped edges. Users commonly bake standard cookies, convert batter into bars, or add extras for variation. Customer reviews note consistent, convenient results and recommend adjusting bake time to achieve preferred texture doneness.
Ingredients
Sugar, Roasted Peanut Flour, Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Sodium Bicarbonate, Natural' Flavors, Salt. Contains: Peanuts.
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