Is PB2 Pantry Chocolate Chip Cookie Mix 454g Low FODMAP?
Description
This chocolate chip cookie mix yields classic, sweet chocolate-chip flavor with a tender, slightly chewy interior and lightly crisped edges. Users commonly bake standard cookies, convert batter into bars, or add extras for variation. Customer reviews note consistent, convenient results and recommend adjusting bake time to achieve preferred texture doneness.
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Description
This chocolate chip cookie mix yields classic, sweet chocolate-chip flavor with a tender, slightly chewy interior and lightly crisped edges. Users commonly bake standard cookies, convert batter into bars, or add extras for variation. Customer reviews note consistent, convenient results and recommend adjusting bake time to achieve preferred texture doneness.
Ingredients
Sugar, Roasted Peanut Flour, Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Sodium Bicarbonate, Natural' Flavors, Salt. Contains: Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.