Is P.B.BITES DOUBLE PEANUT BUTTER, PEANUT BUTTER Vegan?
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Ingredients
PEANUT BUTTER COATING (PALM KERNEL OIL, SUGAR, PEANUT FLOUR, NONFAT MILK, PEANUT BUTTER [ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL {COTTONSEED, SOYBEAN, RAPESEED OIL}, SALT], WHEY PROTEIN CONCENTRATE, DEXTROSE, COCOA [PROCESSED WITH ALKALI], MONO- AND DIGLYCERIDES, WHEY, WHOLE MILK, SALT, SOY LECITHIN), PEANUT BUTTER FLAVORED CENTER (SUGAR, WHEAT FLOUR, PEANUT BUTTER [ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL {COTTONSEED, SOYBEAN AND RAPESEED OIL}, SALT], GLYCERIN, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, PEANUT FLOUR, CORN STARCH, NATURAL FLAVOR, SOY LECITHIN).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.