No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is PBCo. Original Low Carb Crumb - 300g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Lupin Flour, Tapioca Flour, Secret Herbs And Spices, Onion, Garlic, Salt, Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PBCo. Original Low Carb Crumb - 300g is available at 1 retailer

Gf Pantry

About this product

Bread · Granule

Flavor
GarlickyNuttySavory
Texture
CrunchyDryGrainy
Commonly used for
CookingGrillingBakingTopping
Low FODMAP? PBCo. Original Low Carb Crumb - 300g | Spoonful