Is Pb+j Vegetarian?

Ingredients

unbleached enriched flour, wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, water, sugar, yeast, wheat gluten, soybean oil, salt, cultured wheat flour, vinegar, monoglycerides, flaxseed, maltodextrin, calcium phosphate, calcium sulfate, ammonium sulfate, wheat starch, enzymes, ascorbic acid, creamy peanut butter, peanuts, sugar, dextrose, hydrogenated vegetable oil, cottonseed oil, rapeseed oil, soybean oil, honey spread, corn syrup, honey, pectin, natural flavor, citric acid, potassium sorbate, calcium chloride, fruit and vegetable juice for color

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Bread · Slice