Is PC Creamy Yogurt, Strawberry Vanilla Raspberry Banana Flavour, 100g (Pack of 16) Alpha-Gal Friendly?

Ingredients

Skim Milk (Contains Vitamin D3), Sugar, Cream, Modified Milk, Modified Corn Starch, Natural Vanilla Flavour, Pectin, Bacterial Cultures (Lactobacillus Bulgaricus, Streptococcus Thermophilus), Caramel Colour, Malic Acid, Sodium Citrate, Raspberry Yogurt: Skim Milk (Contains Vitamin D3), Raspberry Puree, Natural Raspberry Flavour, Sodium Citrate, Calcium Lactate, Black Carrot Juice For Colour, Strawberry Yogurt: Skim Milk (Contains Vitamin D3), Strawberries, Natural Strawberry Flavour, Black Carrot Juice And Annatto For Colour, Malic Acid, Banana Yogurt: Skim Milk (Contains Vitamin D3), Banana Puree

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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