Is PC Skyr Berries & Cherries Vegan?

Ingredients

Skim Milk, Fruit Preparation [water, Sugar, Blackberry Purée, Blueberry Purée, Dark Sweet Cherries, Corn Starch, Natural Flavour, Pectin, Citric Acid, Reb A (stevia Extract), Concentrated Carrot Juice, Concentrated Blueberry Juice], Lactase Enzyme, Bacterial Culture, Microbial Enzyme.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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