Is Pea, Leek & Lemon Bone Broth Soup with Chicken Bone Broth Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

chicken bones
chicken bone broth

chicken bones

Dietitian note

This ingredient comes from animals and may contain mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Chicken Bone Broth (58%) (Water, chicken bones**, chicken meat**), Peas (29%), Onion, Leek (3.2%), Olive Oil, Cornflour, Celeriac, Herbs (Chive, chervil, parsley), Salt, Garlic, Apple Cider Vinegar, Ginger Puree, Lemon Juice (0.1%), Black Pepper.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.