Is Peacasa Chickpea Chips GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • white vinegar
  • balsamic vinegar
  • vinegar powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chickpea Flour, Organic High-oleic Sunflower Oil, Extra-virgin Olive Oil, Seasoning [vinegar Powder (maltodextrin, White Vinegar, Balsamic Vinegar), Salt, Citric Acid, Tapioca Starch, Cane Sugar, Yeast Extract]

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About this product

Chips · Piece

Flavor
SavoryVinegary
Texture
CrispyCrunchy
Commonly used for
SnackOn The Go