Is Peaceful Fruits Fruit Snacks Pieces & Parts Dairy Free?
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Ingredients
Apple Pie - Apple, Apple Juice, Date, Cinnamon Banana - Banana, Apple Juice, Lemon Juice Blueberry - Blueberry, Apple, Apple Puree Concentrate, Date, Pineapple Puree Concentrate Mango - Mango, Mango Puree Concentrate, Apple Puree Concentrate Passionfruit - Passionfruit, Apple Puree Concentrate, Lemon Juice Raspberry - Raspberry, Apple Puree Concentrate, Date Sour Apple - Apple, Passionfruit, Lemon Juice, Cinnamon Sour Cherry - Cherry, Apple Puree Concentrate, Apple Juice Strawberry - Strawberry, Apple Puree Concentrate, Apple Juice, Date, Pineapple Puree Concentrate Watermelon - Watermelon, Banana, Raspberry, Apple, Lime Juice
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.