Is Peaceful Fruits Fruit Snacks Pieces & Parts Vegan?
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Ingredients
Apple Pie - Apple, Apple Juice, Date, Cinnamon Banana - Banana, Apple Juice, Lemon Juice Blueberry - Blueberry, Apple, Apple Puree Concentrate, Date, Pineapple Puree Concentrate Mango - Mango, Mango Puree Concentrate, Apple Puree Concentrate Passionfruit - Passionfruit, Apple Puree Concentrate, Lemon Juice Raspberry - Raspberry, Apple Puree Concentrate, Date Sour Apple - Apple, Passionfruit, Lemon Juice, Cinnamon Sour Cherry - Cherry, Apple Puree Concentrate, Apple Juice Strawberry - Strawberry, Apple Puree Concentrate, Apple Juice, Date, Pineapple Puree Concentrate Watermelon - Watermelon, Banana, Raspberry, Apple, Lime Juice
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.