Is Peaceful Fruits Fruit Snacks Pieces & Parts Gluten Free?


Ingredients
Apple Pie - Apple, Apple Juice, Date, Cinnamon Banana - Banana, Apple Juice, Lemon Juice Blueberry - Blueberry, Apple, Apple Puree Concentrate, Date, Pineapple Puree Concentrate Mango - Mango, Mango Puree Concentrate, Apple Puree Concentrate Passionfruit - Passionfruit, Apple Puree Concentrate, Lemon Juice Raspberry - Raspberry, Apple Puree Concentrate, Date Sour Apple - Apple, Passionfruit, Lemon Juice, Cinnamon Sour Cherry - Cherry, Apple Puree Concentrate, Apple Juice Strawberry - Strawberry, Apple Puree Concentrate, Apple Juice, Date, Pineapple Puree Concentrate Watermelon - Watermelon, Banana, Raspberry, Apple, Lime Juice
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


