Is PEACH COCONUT CRISP PEACH OAT BLEND WITH OATMEAL CRUMBLE, HONEY ROASTED ALMONDS & DRIED COCONUT, PEACH COCONUT CRISP Dairy Free?

Ingredients

Oat Blend (Water, Whole Grain Oats), Cane Sugar, Coconut, Tapioca Flour, Almonds, Peaches, Contains Less Than 2% Of: Mandarin Orange, Wheat Flour, Oatmeal, Pea Protein, Vegetable Oils (Palm, Sunflower), Honey, Lemon Juice Concentrate, Fruit Pectin, Raisin Paste, Fruit Juice Concentrate (For Color), Baking Soda, Cinnamon, Locust Bean Gum, Natural Flavors, Water, Salt, Cultures

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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