Is PEACH COCONUT CRISP PEACH OAT BLEND WITH OATMEAL CRUMBLE, HONEY ROASTED ALMONDS & DRIED COCONUT, PEACH COCONUT CRISP Gluten Free?

Ingredients

Oat Blend (Water, Whole Grain Oats), Cane Sugar, Coconut, Tapioca Flour, Almonds, Peaches, Contains Less Than 2% Of: Mandarin Orange, Wheat Flour, Oatmeal, Pea Protein, Vegetable Oils (Palm, Sunflower), Honey, Lemon Juice Concentrate, Fruit Pectin, Raisin Paste, Fruit Juice Concentrate (For Color), Baking Soda, Cinnamon, Locust Bean Gum, Natural Flavors, Water, Salt, Cultures

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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