Is Peach Crostata with Almonds Low FODMAP?

Ingredients

Peaches (With Citric, Malic, And Erythorbic Acids To Preserve Freshness), Sugar, Brown Sugar, Modified Cornstarch, Crust: Enriched Wheat Flour (Wheat Flour, Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Cream Cheese (Pasteurized Cultured Milk & Cream, Salt, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Almonds, Water, Natural Flavor, Toppings Include: Water, Heavy Cream, Glucose, Corn Syrup, Dextrose, Pectin, Citric Acid, Wheat Starch, Palm Oil, Salt, Natural Flavor, Tricalcium Phosphate, Agar, Silicon Dioxide (Anticaking)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Peach Crostata with Almonds is available at 1 retailer

About this product

Snack · Slice