Is PEACH GINGER MOOD ENHANCING MAGNESIUM & ADAPTOGEN INFUSED SPARKLING WATER, PEACH GINGER Vegetarian?


Ingredients
FILTERED WATER, PEACH GINGER TEA INFUSION (FILTERED WATER, APPLE*, ROASTED CHICORY ROOT*, HIBISCUS*, LICORICE ROOT*, PEACH*, ROSE HIPS*, GINGER*), PEACH JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, RECESS MAGNESIUM BLEND (MAGNESIUM L-THREONATE, MAGNESIUM ASCORBATE, VITAMIN B6 AS PYRIDOXAL 5 PHOSPHATE), NATURAL FLAVORS, PEACH POWDER, GINSENG POWDER, CITRIC ACID, GINGER POWDER, L-THEANINE POWDER, LEMON BALM POWDER, MONK FRUIT EXTRACT
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


