Is Peach Sparkling Fruit2O GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Description

Peach Flavoured Sparkling Water Beverage with Other Natural Flavours

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Why it's not GERD friendly

citric acid
carbonated water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

Peach Flavoured Sparkling Water Beverage with Other Natural Flavours

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Carbonated water, Malic acid, Citric acid, Peach juice concentrate, Natural flavour, Potassium citrate, Potassium benzoate, Sucralose, Calcium disodium EDTA, Colour

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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