Is Peacock 2 London Cheesecakes Dairy Free?
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Coconut, Fondant Icing (sugar, Glucose Syrup, Water), Water, Vegetable Oils (palm, Rapeseed), Mixed Fruit Jam: Glucose-fructose Syrup, Mixed Fruits (apples, Plums Rhubarb), Colour: E163, Gelling Agent: E440, Acid: Citric Acid. Flavouring, Acidity Regulator: E471, Raising Agents: E600, E450, Colours: E100, E160b. Contains Wheat. May Contain Nuts And Sesame Seeds.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.