Is Peak Refuel Cookie Bites Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
milk
chocolate chips

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Wheat Flour, Peanut Butter (peanuts, Sugar, Peanut Oil And Salt), Sugar, Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin [added As An Emulsifier], Vanilla Extract), Palm Oil, Corn Starch, Peanut Flour, Soy Lecithin, Peanut, Salt, Pure Vanilla Extract, Nonfat Dry Milk. Contains Milk, Wheat, Soy Peanut.

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