No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Peak Refuel Sweet Pork & Rice GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

SWEET PORK SAUCE WITH VEGETABLES (RED BELL PEPPERS, CORN, BLACK BEANS [BLACK BEANS, SALT]. BROWN SUGAR [SUGAR, INVERT SUGAR, MOLASSES]. CANOLA OIL, ONIONS, LIME POWDER (FRUIT SOLIDS, MALTODEXTRIN), CHILI POWDER, CUMIN, PAPRIKA, SALT. CILANTRO, GARLIC, PEPPER, RED CHILI FLAKES, INSTANT WHITE RICE (PRECOOKED LONG GRAIN RICE, NIACIN [NIACINAMIDE], IRON [FERRIC ORTHOPHOSPHATE], THIAMINE [THIAMINE MONONITRATE], FOLIC ACID), COOKED SEASONED PULLED PORK (PORK, NATURAL FLAVORS, SALT).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Pouch

Flavor
SweetSavorySpicy
Texture
SoftChunky
Commonly used for
Meal PrepOn The GoLunch
GERD Friendly? Peak Refuel Sweet Pork & Rice | Spoonful