Is Peak Sherpa Tsampa Cereal, Chocolate Almond Flavor, One 9 Ounce Pouch, Ready to Eat, Certified Organic, Sprouted & Roasted Whole Grain Barley Cereal GERD Friendly?
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Why it's not GERD friendly
- organic cocoa powder
organic cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Organic Whole Grain Barley, Organic Almonds, Organic Coconut Sugar, Organic Cocoa Powder (Processed With Alkali), Himalayan Pink Salt, Contains Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Peak Sherpa Tsampa Cereal, Chocolate Almond Flavor, One 9 Ounce Pouch, Ready to Eat, Certified Organic, Sprouted & Roasted Whole Grain Barley Cereal is available at 1 retailer
About this product
Cereal · Pouch