Is PEANUT & ALMOND WITH COCOA DRIZZLE & PEANUT BUTTER NUT BARS, PEANUT & ALMOND Gluten Free?
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Ingredients
PEANUTS, DARK CHOCOLATE FLAVORED COATING (CHICORY ROOT, SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, SALT, NATURAL FLAVOR, DRY WHOLE MILK), ALMONDS, HONEY, RICE SYRUP, SOY PROTEIN ISOLATE (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CHICORY ROOT EXTRACT, PEANUT BUTTER, SOY LECITHIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.