Is Peanut Butter Banana Whole Cacao Trail Mix, 8 oz GERD Friendly?
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Why it's not GERD friendly
- hazelnut chocolate covered cacao beans
hazelnut chocolate covered cacao beans
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Ingredients: Dried Banana (Banana, Banana Flour), Cashews, Peanuts, Hazelnut Chocolate Covered Cacao Beans (Cacao, Coconut Sugar, Whole Cacao Beans, Hazelnut Butter, Cacao Butter, Cacao Shell Fiber, Cacao Fruit Sugar, Sea Salt), Dried Cacao Fruit, Pecans, Peanut Butter Chips (Peanut Flour, Cacao Butter, Coconut Sugar, Sea Salt.)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Peanut Butter Banana Whole Cacao Trail Mix, 8 oz is available at 1 retailer
About this product
Snack · Pouch