Is Peanut butter bites with chocolate chips GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic natural cocoa powder
organic cocoa butter
cocoa liquor
organic cocoa mass
organic dark chocolate 70% mass
organic dark chocolate chips

organic natural cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Organic coconut flakes, organic, partially defatted, peanuts, organic coconut oil, organic maple syrup, organic dark chocolate chips (organic dark chocolate 70% mass [organic cocoa mass (cocoa liquor), organic cane sugar, organic cocoa butter, organic natural cocoa powder], organic cocoa butter), Himalayan crystal salt. Contains peanuts.

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