Is PEANUT BUTTER & BLUEBERRY PB&J BAR, PEANUT BUTTER & BLUEBERRY GERD Friendly?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- pineapple
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
PEANUT BUTTER CRUST (PEANUTS, OATS, BROWN RICE SYRUP, GRAPE JUICE, GLUTEN FREE FLOUR BLEND [POTATO STARCH, BROWN RICE FLOUR, SORGHUM FLOUR, TAPIOCA STARCH], DIETARY TAPIOCA FIBER, WATER, NATURAL FLAVOR, GUAR GUM, XANTHAN GUM, SEA SALT, LEAVENING [BAKING SODA]), BLUEBERRY FILLING (FRUIT JUICE CONCENTRATE [PINEAPPLE, PEACH, APPLE, PEAR], BLUEBERRIES, APPLE POWDER, EVAPORATED APPLES, TAPIOCA STARCH, APPLE JUICE CONCENTRATE, NATURAL FLAVORS, PECTIN, CITRIC ACID, LOCUST BEAN GUM, RED CABBAGE EXTRACT FOR COLOR, SUNFLOWER OIL).
Check PEANUT BUTTER & BLUEBERRY PB&J BAR, PEANUT BUTTER & BLUEBERRY against your own diets in the app.
Take it with you
Scan to open PEANUT BUTTER & BLUEBERRY PB&J BAR, PEANUT BUTTER & BLUEBERRY in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Nature Valley Crunchy Peanut Butter Granola Bars
GoMacro Peanut Butter Chocolate Chip MacroBar®
GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar®
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box
Van's® Simply Delicious Gluten-Free Waffles, Blueberry, 6 Count (Frozen)
Where to buy
PEANUT BUTTER & BLUEBERRY PB&J BAR, PEANUT BUTTER & BLUEBERRY is available at 1 retailer
About this product
Snack · Bar