Is PEANUT BUTTER BROWNIE CHUNKS AND PEANUT BUTTER FUDGE SWIRL REDUCED FAT ICE CREAM, PEANUT BUTTER BROWNIE Dairy Free?

Ingredients

MILK, BUTTERMILK, WHEY, SUGAR, PEANUT BUTTER FUDGE SWIRL {PEANUT BUTTER (PEANUTS, SUGAR, PEANUT OIL, SALT), POWDERED SUGAR (SUGAR, CORN STARCH), PEANUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, DEXTROSE, SKIM MILK, SALT, SOY LECITHIN}, CORN SYRUP, BROWNIES {SUGAR, WHEAT FLOUR, INTERESTERIFIED SOYBEAN OIL, LIQUID PASTEURIZED EGGS, COCOA PROCESSED WITH ALKALI, RICE SYRUP, WATER, CORN STARCH, SOY LECITHIN, SALT, NATURAL FLAVOR, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE)}, PEANUT BUTTER FLAVOR BASE (PEANUTS, PEANUT OIL, SALT, MONO AND DIGLYCERIDES), CREAM, SKIM MILK, CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, POLYSORBATE 80, VITAMIN A PALMITATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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