Is PEANUT BUTTER BROWNIE, PEANUT BUTTER Vegan?

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND RAPESEED OILS, SALT), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), BUTTER (CREAM, SALT), DRY ROASTED PEANUTS, CORN SYRUP, DRIED CANE SYRUP, PALM OIL, LIQUID SUGAR (SUGAR, WATER), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PALM KERNEL OIL, CORN STARCH, COCOA PROCESSED WITH ALKALI, WHEY, PARTIALLY DEFATTED PEANUT FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, MILK, XANTHAM GUM, SOY FLOUR, MONO- AND DIGLYCERIDES WITH CITRIC ACID PRESERVATIVE, SOYMILK POWDER, SOY LECITHIN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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