Is Peanut Butter Brownie Gluten Free?
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Ingredients
Organic Roasted Peanuts, Pea Protein Crisps (Pea Protein, Rice Starch), Organic Dates, Organic Unrefined Coconut Oil, Organic Raw Honey, Organic Alkalized Cocoa Powder, Organic Semi-Sweet Chocolate (Organic Coconut Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Vanilla Extract, Organic Sunflower Lecithin, Himalayan Pink Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.