Is Peanut Butter Brownie GERD Friendly?
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Why it's not GERD friendly
- alkalized cocoa powder
- nonfat milk
- evaporated milk
alkalized cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugars (sugar, corn syrup, liquid sugar, dextrose), Dry roasted peanuts, Enriched flour, Butter, Evaporated milk, Palm oil, Palm kernel oil, Nonfat milk, Wheat starch, Partially defatted peanut flour, Alkalized cocoa powder, Salt, Whey, Mono - and diglycerides, Leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), Natural flavours, Xanthan gum, SOy lecithin, Soy flour, Hydrogenated cottonseed and rapeseed oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar