Is Peanut Butter Brownie Dairy Free?
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Ingredients
Sugars (sugar, corn syrup, liquid sugar, dextrose), Dry roasted peanuts, Enriched flour, Butter, Evaporated milk, Palm oil, Palm kernel oil, Nonfat milk, Wheat starch, Partially defatted peanut flour, Alkalized cocoa powder, Salt, Whey, Mono - and diglycerides, Leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), Natural flavours, Xanthan gum, SOy lecithin, Soy flour, Hydrogenated cottonseed and rapeseed oil.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.