Is PEANUT BUTTER BROWNIES Vegan?

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PEANUT BUTTER (PEANUTS, SUGAR, HYDROGENATED RAPESEED OIL, HYDROGENATED COTTONSEED OIL, HYDROGENATED SOYBEAN OIL, SALT, PEANUT OIL, MONOGLYCERIDES, CORN STARCH), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), PEANUT BUTTER CHIPS (PARTIALLY DEFATTED PEANUT FLOUR, SUGAR, HYDROGENATED PALM KERNEL OIL, HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, DEXTROSE, REDUCED MINERALS WHEY [MILK], PALM KERNEL OIL, SALT, VANILLIN, SOY LECITHIN), COCOA (PROCESSED WITH ALKALI), WATER, WHOLE EGGS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, COCOA [PROCESSED WITH ALKALI], MILK FAT, SOY LECITHIN, VANILLIN, ARTIFICIAL FLAVOR, MILK), VANILLA FLAVORED CREME (SUGAR, VEGETABLE OIL [SOYBEAN OIL, PALM OIL, PALM KERNEL OIL], MILK, SOY LECITHIN, NATURAL FLAVOR, VANILLA), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), SALT, SOY LECITHIN, CORN STARCH, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, SODIUM BICARBONATE, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), WHEY PROTEIN CONCENTRATE (MILK), EGG WHITES, WHEY (MILK), SOY FLOUR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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