Is PEANUT BUTTER BROWNIES Dairy Free?

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PEANUT BUTTER (PEANUTS, SUGAR, HYDROGENATED RAPESEED OIL, HYDROGENATED COTTONSEED OIL, HYDROGENATED SOYBEAN OIL, SALT, PEANUT OIL, MONOGLYCERIDES, CORN STARCH), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), PEANUT BUTTER CHIPS (PARTIALLY DEFATTED PEANUT FLOUR, SUGAR, HYDROGENATED PALM KERNEL OIL, HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, DEXTROSE, REDUCED MINERALS WHEY [MILK], PALM KERNEL OIL, SALT, VANILLIN, SOY LECITHIN), COCOA (PROCESSED WITH ALKALI), WATER, WHOLE EGGS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, COCOA [PROCESSED WITH ALKALI], MILK FAT, SOY LECITHIN, VANILLIN, ARTIFICIAL FLAVOR, MILK), VANILLA FLAVORED CREME (SUGAR, VEGETABLE OIL [SOYBEAN OIL, PALM OIL, PALM KERNEL OIL], MILK, SOY LECITHIN, NATURAL FLAVOR, VANILLA), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), SALT, SOY LECITHIN, CORN STARCH, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, SODIUM BICARBONATE, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), WHEY PROTEIN CONCENTRATE (MILK), EGG WHITES, WHEY (MILK), SOY FLOUR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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