Is PEANUT BUTTER CARAMEL ICE CREAM Dairy Free?
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Ingredients
MILKFAT AND NONFAT MILK, CARAMEL PEANUT BUTTER SWIRL [SWEETENED CONDENSED WHOLE MILK (MILK, SUGAR), SUGAR, CORN SYRUP, WATER, PEANUTS, COCONUT OIL, PEANUT OIL, PECTIN, SALT, POTASSIUM SORBATE, SODIUM BICARBONATE, NATURAL FLAVOR], SUGAR, CORN SYRUP, MINI PEANUT BUTTER CUPS [SUGAR, PEANUT BUTTER (PEANUTS, SALT), COCONUT OIL, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVORS], CHOCO CONE PIECES [CHOCOLATE FLAVORED COATING (SUGAR, COCONUT OIL, COCOA, COCOA PROCESSED WITH ALKALI, BUTTER OIL, VANILLA), CONE PIECES (UNBLEACHED WHEAT FLOUR, SUGAR, SOYBEAN AND/OR PALM OIL, SOY LECITHIN, SALT, VANILLA) COCONUT OIL], WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, CARAMEL COLOR, NATURAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.