Is PEANUT BUTTER CHOCO CHIP BITE-SIZED PROTEIN COOKIE DOUGH, PEANUT BUTTER CHOCO CHIP Low FODMAP?

Ingredients

WHEAT FLOUR, APPLE SAUCE [APPLES, WATER, ASCORBIC ACID (VITAMIN C)], ORGANIC COCONUT SUGAR, SEMI-SWEET CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, CACOA BUTTER], COCONUT OIL, PEA PROTEIN, PEANUT BUTTER [GROUND ROASTED PEANUTS], OAT FIBER, PURE VANILLA EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products