Is PEANUT BUTTER CHOCO DOTS CEREAL, PEANUT BUTTER CHOCO DOTS Low FODMAP?
Description
Crunchy, bite sized dots offer a pronounced nutty taste with chocolatey notes; texture begins crisp and softens quickly when combined with liquid. Commonly eaten dry as a snack, served in bowls, or used as a topping for yogurt and desserts. Customer reviews mention strong sweetness and frequent appeal among children.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- organic natural flavor
organic natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Crunchy, bite sized dots offer a pronounced nutty taste with chocolatey notes; texture begins crisp and softens quickly when combined with liquid. Commonly eaten dry as a snack, served in bowls, or used as a topping for yogurt and desserts. Customer reviews mention strong sweetness and frequent appeal among children.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Corn Flour, Organic Cane Sugar, Organic Whole Grain Corn Flour, Organic Peanut Butter (Organic Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Cocoa Powder (Processed With Alkali), Organic Rice Flour, Sea Salt, Organic Oat Hull Fiber, Calcium Carbonate, Organic Sunflower Oil, Baking Soda, Organic Natural Flavor, Tocopherols (Antioxidants To Maintain Freshness).
Check PEANUT BUTTER CHOCO DOTS CEREAL, PEANUT BUTTER CHOCO DOTS against your own diets in the app.
Take it with you
Scan to open PEANUT BUTTER CHOCO DOTS CEREAL, PEANUT BUTTER CHOCO DOTS in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Cereal · Granule