Is PEANUT BUTTER CHOCO DOTS CEREAL, PEANUT BUTTER CHOCO DOTS Low FODMAP?
Description
Crunchy, bite sized dots offer a pronounced nutty taste with chocolatey notes; texture begins crisp and softens quickly when combined with liquid. Commonly eaten dry as a snack, served in bowls, or used as a topping for yogurt and desserts. Customer reviews mention strong sweetness and frequent appeal among children.
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Description
Crunchy, bite sized dots offer a pronounced nutty taste with chocolatey notes; texture begins crisp and softens quickly when combined with liquid. Commonly eaten dry as a snack, served in bowls, or used as a topping for yogurt and desserts. Customer reviews mention strong sweetness and frequent appeal among children.
Ingredients
Organic Corn Flour, Organic Cane Sugar, Organic Whole Grain Corn Flour, Organic Peanut Butter (Organic Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Cocoa Powder (Processed With Alkali), Organic Rice Flour, Sea Salt, Organic Oat Hull Fiber, Calcium Carbonate, Organic Sunflower Oil, Baking Soda, Organic Natural Flavor, Tocopherols (Antioxidants To Maintain Freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.