Is PEANUT BUTTER & CHOCOLATE CHIP COOKIE SKILLET KIT MIX, PEANUT BUTTER & CHOCOLATE CHIP Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat milk
milk fat
hershey's milk chocolate chips
milk chocolate
milk
reduced minerals whey
natural and artificial flavor
natural flavor
lecithin
dextrose
+1 more

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (FLOUR; NIACIN; IRON; THIAMINE MONONITRATE; RIBOFLAVIN; FOLIC ACID); SUGAR; BROWN SUGAR; REESE'S PEANUT BUTTER CHIPS (PARTIALLY DEFATTED PEANUTS; SUGAR; HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN]; CORN SYRUP SOLIDS; DEXTROSE; REDUCED MINERALS WHEY [MILK]; CONTAINS 2% OR LESS OF: PALM KERNEL OIL; SALT; VANILLIN [ARTIFICIAL FLAVOR]; LECITHIN [SOY]; HERSHEY'S MILK CHOCOLATE CHIPS (MILK CHOCOLATE [SUGAR; CHOCOLATE; NONFAT MILK; COCOA BUTTER; MILK FAT; LECITHIN [SOY); NATURAL FLAVOR]; SALT; BAKING SODA; NATURAL AND ARTIFICIAL FLAVOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.