Is PEANUT BUTTER CHOCOLATE CHIP FLAVOR 25% LESS SUGAR GRANOLA BARS, PEANUT BUTTER CHOCOLATE CHIP GERD Friendly?
Description
Offers a nutty chocolate flavor profile with chewy granola texture and intermittent chocolate chip pieces. Commonly used as a portable snack for work, school, or travel; reviewers note consistent chewiness, convenient individual wrapping, and satisfying taste, while some report occasional crumbliness or fewer chocolate chips than expected with mixed opinions.
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500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- cocoa butter
- semisweet chocolate chips
- chocolate liquor
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Offers a nutty chocolate flavor profile with chewy granola texture and intermittent chocolate chip pieces. Commonly used as a portable snack for work, school, or travel; reviewers note consistent chewiness, convenient individual wrapping, and satisfying taste, while some report occasional crumbliness or fewer chocolate chips than expected with mixed opinions.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Granola (Whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Peanut Spread (Peanuts, Sugar, Palm Oil, Salt), Corn Syrup, Peanut Flavored Chips (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Vanillin (Artificial Flavor)), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Inulin, Polydextrose, Glycerin, Corn Syrup Solids, Contains 2% Or Less Of Calcium Carbonate, Salt, Soybean Oil, Invert Sugar, Natural And Artificial Flavor, Sucralose, Caramel Color, Bht, Citric Acid, Granola (Whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
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Where to buy
PEANUT BUTTER CHOCOLATE CHIP FLAVOR 25% LESS SUGAR GRANOLA BARS, PEANUT BUTTER CHOCOLATE CHIP is available at 14 retailers
About this product
Snack · Bar