Is PEANUT BUTTER CHOCOLATE CHIP FLAVORED PLANT BASED COCONUT NON-DAIRY FROZEN DESSERT, PEANUT BUTTER CHOCOLATE CHIP Vegan?

Ingredients

Coconut Blend (Water, Coconut Cream), Tapioca Syrup, Cane Sugar, Natural Peanut Butter Dough Variegate (Peanuts, Peanut Oil, Sugar, Salt), Coconut Oil, Dark Chocolate Chips (Sugar, Coconut Oil, Dutched Cocoa, Palm Kernel Oil, Soy Lecithin, Salt, Natural Vanilla Extract), Dextrose. Contains Less than 2% Pea Protein, Guar Gum, Locust Bean Gum, Peanut Oil, Salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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