Is PEANUT BUTTER CHOCOLATE CHIP FLAVORED PLANT BASED COCONUT NON-DAIRY FROZEN DESSERT, PEANUT BUTTER CHOCOLATE CHIP Vegetarian?

Ingredients

Coconut Blend (Water, Coconut Cream), Tapioca Syrup, Cane Sugar, Natural Peanut Butter Dough Variegate (Peanuts, Peanut Oil, Sugar, Salt), Coconut Oil, Dark Chocolate Chips (Sugar, Coconut Oil, Dutched Cocoa, Palm Kernel Oil, Soy Lecithin, Salt, Natural Vanilla Extract), Dextrose. Contains Less than 2% Pea Protein, Guar Gum, Locust Bean Gum, Peanut Oil, Salt.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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