Is PEANUT BUTTER CHOCOLATE CHIP LOW FAT ICE CREAM, PEANUT BUTTER CHOCOLATE CHIP Dairy Free?
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Ingredients
Skim Milk, Whole Milk, Whey Protein Concentrate, Xylitol (Natural Sweetener), Cane Sugar, Inulin, Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Butter), Peanut Butter (Roasted Peanuts, Sugar, Peanut Oil, Salt), Natural Flavors, Salt,all Are Non-gmo,contains The Following Allergens: Milk, Peanuts,processed In A Facility That Also Processes Eggs, Soy And Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.