Is Peanut Butter Chocolate Chip Mini Cookies Dairy Free?
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Why it's not dairy free
- nonfat milk
- whey
- contains 2% or less of the following: honey, nonfat milk, leavening
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
WHEAT FLOUR, PEANUT BUTTER (PEANUTS, DEXTROSE, CORN SYRUP, FULLY HYDROGENATED VEGETABLE OILS [RAPESEED, COTTONSEED AND SOYBEAN], SALT), VEGETABLE OILS (CANOLA, PALM, PALM KERNEL OILS), BROWN SUGAR, SUGAR, WHOLE EGGS, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), BITTERSWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), INVERT SUGAR, WATER. CONTAINS 2% OR LESS OF THE FOLLOWING: HONEY, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, WHEY, SOY FLOUR, SOY LECITHIN (EMULSIFIER), ENZYMES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Peanut Butter Chocolate Chip Mini Cookies is available at 1 retailer
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