Is PEANUT BUTTER CHOCOLATE ENERGIZING NUTRITION PROTEIN BAR, PEANUT BUTTER CHOCOLATE Low FODMAP?

Ingredients

PEA PROTEIN, PEANUT BUTTER FLAVORED COATING (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, PEANUT OIL, SOY LECITHIN, SALT), SOLUBLE TAPIOCA FIBER, SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), WHOLE GRAIN ROLLED OATS, VEGETABLE GLYCERIN, CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), TAPIOCA SYRUP, PEANUTS, PEANUT BUTTER, NATURAL FLAVORS, WATER, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, DATES, QUINOA, CHIA SEEDS, FLAX SEED, SEA SALT, ALMONDS, MONK FRUIT EXTRACT, COCONUT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

PEANUT BUTTER CHOCOLATE ENERGIZING NUTRITION PROTEIN BAR, PEANUT BUTTER CHOCOLATE is available at 1 retailer

About this product

Protein Bar · Bar