Is PEANUT BUTTER CHOCOLATE FLAVORED WHEY PROTEIN BAR, PEANUT BUTTER CHOCOLATE GERD Friendly?

Description
Peanut butter and chocolate flavors create a rich, balanced taste in a firm, chewy bar with a soft center and occasional crunchy bits, finished with a smooth outer coating. Commonly consumed as a portable snack between meals, during travel, or after workouts for convenient, on-the-go satisfaction, suited to busy schedules.
Why it's not GERD friendly
- citric acid chocolate flavored coating
- citric acid
- cocoa butter
- semisweet chocolate chips
- chocolate liquor
- cream
- cocoa
- chocolate flavored coating
- milk
- milk protein concentrate
- nonfat milk
- nonfat dry milk
citric acid chocolate flavored coating
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Peanut butter and chocolate flavors create a rich, balanced taste in a firm, chewy bar with a soft center and occasional crunchy bits, finished with a smooth outer coating. Commonly consumed as a portable snack between meals, during travel, or after workouts for convenient, on-the-go satisfaction, suited to busy schedules.
Ingredients
Chocolate Flavored Coating (Sugar, Vegetable Oil (Palm Kernel And Palm Oil), Whey Protein Isolate, Cocoa (Processed With Alkali), Soy Lecithin, Natural Flavor), Whey Protein Crisp (Whey Protein Concentrate, Corn Starch, Calcium Carbonate), Peanut Creme (Peanuts, Vegetable Oil (Palm Kernel And Palm Oil), Corn Syrup Solids, Dextrose, Sugar, Salt, Sorbitol, Nonfat Dry Milk, Natural Flavor, Soy Lecithin), Corn Syrup, Brown Sugar, Caramel (Glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter (Cream, Salt), Dry Whey, Corn Starch, Salt, Mono And Diglycerides, Natural Flavor, Soy Lecithin), Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Glycerin, Invert Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Milk Protein Concentrate, Salt, Water, Natural Flavor, Mixed Tocopherols, Citric Acid Chocolate Flavored Coating (Sugar, Vegetable Oil (Palm Kernel And Palm Oil), Whey Protein Isolate, Cocoa (Processed With Alkali), Soy Lecithin, Natural Flavor), Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
Where to buy
PEANUT BUTTER CHOCOLATE FLAVORED WHEY PROTEIN BAR, PEANUT BUTTER CHOCOLATE is available at 12 retailers
About this product
Protein Bar · Bar


