Is PEANUT BUTTER, CHOCOLATE FUDGE SWIRL & DARK CHOCOLATE CHIP DAIRY FREE FROZEN DESSERT, PEANUT BUTTER FUDGE CHIP GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa butter
organic chocolate chips
cocoa
chocolate liquor
organic cocoa butter

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

non-gmo yellow peas, organic whole grain brown rice, organic cocoa butter, organic cane sugar, organic safflower oil, non-gmo peanut butter (roasted peanuts, cane sugar, cornstarch, peanut oil, coconut oil, salt), non-gmo fudge swirl (sugar, corn syrup, cocoa, chocolate liquor, cornstarch, coconut oil, natural flavor, salt, sunflower lecithin), organic chocolate chips (sugar, chocolate liquor, cocoa butter, vanilla), salt, locust bean gum, guar gum

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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